Well, after one week of P90X and TaeKwonDo I can tell you I am exhausted. Literally. I have been in and out of sleep all day today. Thankfully my coach, Matt Mahaley said that day 7 can either be X Stretch or rest. I am choosing rest because it's now 9:40pm and tomorrow we have the forms clinics at the martial arts academy and I'm in charge of teaching the instructor class at 9am, plus 3 other classes, 4 hours total, back to back to back with no break. Then I get to come home and start week 2 of P90X. So yeah...I'm going to rest, LOL. No shame in my game baby. Also no video. Y'all don't need a video about me doing nothing do you? As an exchange, here are some of my favorite websites:
And on YouTube, check out LockerGnome, SoldierKnowsBest, HaggisMacJedi (me), and DynamikFitness (Matt).
Time for bed. Sheesh.
No comments:
Post a Comment