Friday, January 13, 2012

P90X Day 7: X Stretch Or Rest

Well, after one week of P90X and TaeKwonDo I can tell you I am exhausted.  Literally.  I have been in and out of sleep all day today.  Thankfully my coach, Matt Mahaley said that day 7 can either be X Stretch or rest.  I am choosing rest because it's now 9:40pm and tomorrow we have the forms clinics at the martial arts academy and I'm in charge of teaching the instructor class at 9am, plus 3 other classes, 4 hours total, back to back to back with no break.  Then I get to come home and start week 2 of P90X.  So yeah...I'm going to rest, LOL.  No shame in my game baby.  Also no video.  Y'all don't need a video about me doing nothing do you?  As an exchange, here are some of my favorite websites:



And on YouTube, check out LockerGnome, SoldierKnowsBest, HaggisMacJedi (me), and DynamikFitness (Matt).

Time for bed.  Sheesh.

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